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Break up with birth control-53.png

Break up with Birth Control

Are you done with pharmaceutical birth control but afraid of what happens next? This program will support you transitioning off synthetic hormones and reconnecting with your natural cycle. 


Your cycle is the fifth vital sign!

Detailed Information

Synthetic hormones work by switching off the entire endocrine hormonal system. We support your right to ovulate and menstruate! You have options and we can help...


Whether you’re using pharmaceutical hormones for contraception, symptom management or both; we will walk alongside you as we uncover root cause challenges and invest in long term solutions. 


Whether you want to transition off slowly, book your IUD removal, or you’ve already stopped. We’ve got you! 

What's included

  • Detailed medical history to identify causes and links

  • Get started with your cycle charting practice 

  • Recommendations for and interpretation of pathology testing (blood tests etc)

  • Bio-individual nutritional support, including recipes and meal planning guidance

  • Targeted supplement recommendations 

  • Access to our Natural Contraception course

    • Male & Female anatomy & physiology

    • Your fertility indicators

    • Confirming ovulation & identifying the fertile window

    • Sex and your cycle

 3x1:1 consults plus the Natural Contraception course
DURATION: 3 sessions in 2-3 months
PRICE: Please contact for latest prices and payment plans
  • We’ve been trying to conceive for a while, is this for us?"
    We recommend doing our TTC program if you have been TTC for 3 months or more, if you have a history of pregnancy loss, or if you have any major underlying health challenges that may impact fertility: PCOS, endometriosis, amenorrhea, autoimmune diseases, digestive tract issues (IBS,SIBO, leaky gut (permeable gut syndrome), etc)
  • We’re currently planning or undergoing IVF treatment, can we do this alongside?"
    Yes. This is a great accompaniment to IVF or IUI treatment to improve egg and sperm and optimise outcomes. It’s the perfect introduction to bringing some natural diet and lifestyle factors into your life if this is all new to you. We may also recommend the TTC program.
  • Do you offer continued support through pregnancy and postpartum?
    Yes. Once you’re part of our Thriving Health Community we are here to serve you through all stages of life, from menarche through motherhood and into menopause. We will also support you through any pregnancy loss that may occur.
  • I’m planning to freeze my eggs, is this for me?"
    Yes. Egg health is so essential, whatever path you are on. If you have little to no symptoms of hormonal imbalance and are on a path of natural living then this is perfect for you. If you experience more serious symptoms we may rather recommend the TTC program

Terms and Conditions

Holistic healing is a process that takes time for you to implement and for the body to show results. Three months is the minimum timeframe for working with hormones.

This program is not comprehensive and we may recommend continuing with consultations after completion of these 3 sessions.

We are happy to work alongside other practitioners and make recommendations where applicable


Holistic healing is ultimately your responsibility and we cannot guarantee successful outcomes.


This is a 3-part program and payment can be done in one or two installments. A non-refundable deposit of 60% must be paid prior to the first consultation.

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