Natural fertility thriving heath

Functional nutrition and gut health to enhance fertility, hormonal health, and long-term well-being for the whole family

Functional nutrition begins before you even turn on the stove...

Get my Free "No-Cook" Nutrient Density Checklist

Work with Me

Functional Nutrition and Gut Health

Your gut is the foundation of your health. From digestion to hormones to immunity, I’ll help you uncover root causes, reduce inflammation, and create a sustainable nutrition plan that supports your whole body.

Reproductive Health and Fertility

From natural birth control to hormone balance, fertility, and even menopause. Your reproductive health is a lifelong journey. I’ll help you understand your cycle, support your hormones, and navigate each stage with confidence and clarity.

Long-term Health for the Whole Family

Your health habits ripple out to those you love. From preconception to parenthood to perimenopause, I’ll help you build foundations of nourishment, energy, and resilience that support you and your whole family, across every season of life.

About Me

Beatrice Rabkin

I bring a set of unique experiences to my work - from pharmacy, where I witnessed the limits of pharmaceutical medicine, to a decade as a pastry chef and resturanteur in Los Angeles, and now over 15 years in functional nutrition. With a BSc in Nutritional Medicine and further certifications in fertility, gut health, and breathwork, I help you uncover root causes and create resilient, thriving health.

My passion is guiding individuals, couples and families to thrive - in fertility, and long-term vitality.

How It Works

Book a discovery call

Let’s get to know each other. We’ll talk about what you’re experiencing and explore how I can support you. This call helps us clarify your goals and see if we’re the right fit to work together.

Share your medical history

You’ll complete a detailed health questionnaire so I can understand your story in depth. This helps uncover root causes and hidden connections that shape your unique health picture.

Book your first consult

In this 90-minute session, we’ll review your medical history and begin crafting a personalized plan for testing, nutrition, and lifestyle shifts to help your body restore balance and thrive.

Continue your care

In these 50-minute follow-up sessions, we’ll review your progress, assess results, and refine your personalized plan for testing, nutrition, and lifestyle adjustments to support ongoingvitality.

BOOK A FREE DISCOVERY CALL

Clients are saying

At 38 I had two consecutive miscarriages and was beginning to think I’d never have another baby. With Beatrice's physiological and emotional support, I conceived again one month before turning 40 and gave birth to my healthy baby girl 9 months later!

Through fertility awareness and nutritional support, my cycle became the foundation of my daily decisions. I feel grounded, nourished, and confident that I’m supporting my long-term fertility.

Beatrice is a vast well of invaluable knowledge and wisdom. Since starting with her a few months ago my anxiety has decreased substantially, I've lost weight and I feel more energised and alive. I can't recommend her services enough.

Donne

Cape Town, South Africa

Nina

Cape Town, South Africa

Louise

London, United Kingdom

Clients are saying...

At 38 I had two consecutive miscarriages and was beginning to think I’d never have another baby. With Beatrice's physiological and emotional support, I conceived again one month before turning 40 and gave birth to my healthy baby girl 9 months later!

Donne

Cape Town, South Africa

Beatrice is a vast well of invaluable knowledge and wisdom. Since starting with her a few months ago my anxiety has decreased substantially, I've lost weight and I feel more energised and alive. I can't recommend her services enough.

Nina

Cape Town, South Africa

Through fertility awareness and nutritional support, my cycle became the foundation of my daily decisions. I feel grounded, nourished, and confident that I’m supporting my long-term fertility.

Louise

London, United Kingdom

Check out my foundational masterclass on nourishment: How you Eat is How you Live

On the Blog

Age is Not the Only Factor in Fertility

While age does affect fertility, egg and sperm cells are especially vulnerable due to their high energy demands and sensitivity to oxidative stress. Modern lifestyle, stress, and environmental factors can impact mitochondrial function, potentially affecting egg quality and reproductive outcomes.

Supporting Fertility Alongside IVF

Even with IVF or IUI, egg, sperm, and uterine health are crucial. Nutrition, lifestyle, and targeted supplements can support mitochondrial function and improve outcomes. Optimizing key nutrients and reducing toxin exposure before fertility treatments can improve success rates.

The Menstrual Cycle is a Vital Sign

Hormonal balance, ovulation, nutrient availability, and stress resilience all influence your cycles, making them a vital indicator of wellbeing. By supporting digestion, lifestyle, and nutrition, we help you optimize ovulation and uncover the root causes of hormonal imbalances naturally.

READ THE BLOG

Stay connected and informed.

Subscribe to my newsletter for expert tips, wellness resources, and updates straight to your inbox. Join our community and start your journey to better well-being today!