The hormonal cycle is the fifth vital sign and can provide incredibly valuable information about underlying health issues. We offer a holistic and root-cause approach to balancing your hormones naturally that will result in long-term solutions, using nutrition and lifestyle medicine.
Hormonal challenges are extremely common in our modern society, but they are not normal.
The female hormonal cycle is an extremely valuable feedback system. When we receive a symptom of hormonal imbalance it is a sign that there is an underlying root cause issue that is using up a lot of resources (nutrients, minerals, immune response etc) and therefore there is not enough to be used on a secondary function such as reproductive health.
This program is suitable for all ages, from teens to those in perimenopause. It is for anyone struggling with hormonal challenges from PMS, mood swings and anxiety to painful periods and endometriosis and everything in between.
Detailed medical history to identify causes and links
Learn to chart your fertility indicators to monitor egg health and hormones
Recommendations for and interpretation of pathology testing (blood tests etc)
Bio-individual nutritional support, including recipes and meal planning guidance
Targeted supplement recommendations
Advice for reducing exposure to endocrine disrupting chemicals
Gentle lifestyle practices to build stress resilience
Basal body thermometer
Terms and Conditions
Holistic healing is a process that takes time for you to implement and for the body to show results.
Three months is the minimum timeframe for working with hormones.
This program is not comprehensive and we may recommend continuing with consultations after completion of these 3 sessions. If you do not complete all 3 sessions within 3 months you may be penalised.
We are happy to work alongside other practitioners and make recommendations where applicable
Holistic healing is ultimately your responsibility and we cannot guarantee successful outcomes.
This is a 3-part program and payment can be done in one or two instalments. A non-refundable deposit of 60% must be paid prior to the first consultation. For South African discount to apply you must have a South African bank account and pay via EFT.